Unboundsouls Reiki

Welcome to Lisa's natural healing therapy.

I offer a hands on energy healing technique that promotes relaxation and well-being. Each session uses a hands on approach to guide universal life force energy to balance a clients mental, physical, emotional and spiritual state, to reduce stress levels, anxiety and pain. This is done by placing the hands in a series of positions on or above the body to channel this energy and remove blockages. My aim is to help you heal and rejuvenate.

A calm Reiki session showing a client receiving energy healing

What Reiki healing feels like

Reiki is a gentle, soothing experience. You may feel warmth or tingling sensations during sessions, while others notice a deep sense of relaxation and sleep. Sometimes there will be no sensations, everyone is different and unique.

This feeling of relaxation is common and often leads to reduced stress and anxiety. As a reiki practitioner i channel energy to help balance the body’s natural flow, helping to feel more centered and peaceful.

Healing physical ailments through Reiki

Several clients have turned to Reiki to complement their medical treatments for physical issues. While Reiki is not a replacement for medical care, many find it supports their recovery and eases symptoms.

Conditions like migraines, insomnia, or digestive problems have reported improvements in symptoms after Reiki. Reiki can be a useful tool for managing physical health alongside conventional treatments.

Emotional and mental health benefits

Reiki has an impact on emotional well-being. Many people seek Reiki when feeling overwhelmed, anxious, or depressed.

Reiki can help you feel more balanced and less reactive to stress. This emotional release can create space for healing and personal growth. I offer Reiki sessions to provide a safe environment to relax and process feelings, which many find deeply restorative.

Spiritual growth and self-awareness

Reiki can be used as part of your spiritual journey. Increasing self-awareness and a stronger connection to your inner self.

"Reiki can open you up to a new level of awareness. It will help you understand emotions and thoughts better and guid you toward a more mindful way of living.

This spiritual aspect of Reiki is not about religion but about connecting with one’s energy and intuition. You will often feel more grounded and aligned with your life purpose after regular sessions.

Healing and transformation

Here are a few examples that show the range of Reiki’s effects:

• Stress relief for a busy professional: Working in a high-pressure job? Reiki sessions help reduce burnout and improve sleep quality.

• Support during cancer treatment: Reiki can be used alongside chemotherapy once you have your medical teams approval

• Healing after trauma: Recovering from emotional trauma? Reiki as a gentle way to rebuild trust in your body and emotions.

• Improved focus and creativity: unblock your creativity with Reiki sessions to help overcome creative blocks.

  
  

The above illustrate how Reiki can support different needs and life situations.

What to expect in a Reiki session

Clients often appreciate knowing what happens during a Reiki session. Typically, sessions last 60 to 80 minutes. The client lies fully clothed on a massage table while the practitioner places hands lightly on or just above the body.

Many clients report feeling deeply relaxed or even falling asleep during sessions. Some notice sensations like warmth, coolness, or gentle pulsing. After the session, clients often feel calm and refreshed, with some experiencing emotional release or physical shifts.

Tips for getting the most from Reiki

Clients who benefit most from Reiki often follow these tips:

• Approach sessions with an open mind and patience

• Communicate openly with your practitioner about your goals and experiences

• Drink plenty of water after sessions to help flush out toxins

• Combine Reiki with other healthy habits like meditation, exercise, or therapy

• Schedule sessions regularly for ongoing support

  
  

Reiki is a gentle process that works best when combined with self-care and a positive mindset.

How to decide if reiki is for you

If you are considering Reiki, seek a qualified practitioner and share your goals honestly. Reiki is a personal journey that can complement your overall well-being. Listening to others’ experiences can inspire confidence and help you decide if Reiki is right for you.

Take the next step by booking a session or attending a Reiki workshop to experience this healing energy firsthand. Your story could be the next one to inspire others.

This content is for informational purposes only and does not replace professional medical advice.

Treatments and prices

Hands on healing in my Hertfordshire treatment room - 80 minute sessions £50

Discount on blocks bookings

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