Soothe Your Inner Self
Healing energies available online to uplift your spirit
Feeling stressed, anxious, or out of balance?
Reiki can help restore calm, ease tension, and rejuvenate your body, mind, and spirit
What Reiki feels like
Reiki is a gentle, soothing experience. Some people feel warmth, tingling, or subtle movements, while others notice a deep sense of relaxation — sometimes even sleep. Everyone’s experience is unique, but a common result is a sense of calm and restored energy. Many clients report that this relaxation carries over into their daily life, helping them feel less reactive to stress and more in tune with themselves.
How Reiki supports healing
Reiki can complement medical treatment for physical ailments, easing symptoms such as migraines, insomnia, or digestive issues. It can also provide emotional support during stressful times or periods of personal growth, helping you process emotions safely and with care. Beyond the physical and emotional, Reiki can support spiritual self-awareness, helping you feel grounded, connected to your inner self, and more aligned with your life’s purpose.
What to Expect in a Session
Sessions typically last 60–80 minutes in my calm Hertfordshire treatment room. You remain fully clothed while I place hands lightly on or above your body. Sensations vary, but many clients feel warmth, gentle pulsing, or deep relaxation.
After a session, most people feel refreshed, calm, and emotionally lighter, with some noticing subtle physical or energetic shifts.
Making the Most of Reiki
Reiki works best when approached with an open mind and combined with self-care. Communicate your goals, drink plenty of water afterward, and consider regular sessions to support ongoing well-being. Many clients find that Reiki complements other healthy practices, like meditation, gentle exercise, or therapy.
If you’re ready to restore balance, release tension, and reconnect with your energy, I would love to guide you on your Reiki journey.
